Recipe

Indian Mixed Bean Salad

August 1, 2008

Another friend is getting married. We girls decided to send her off in style.

I booked a gorgeous Lebanese restaurant. Arabian Nights meets upmarket eaterie, this place promised superb food, glamorous environment and belly dancing in one weekday evening.

We slipped into high heels post work and wafted down the rose-scented, mosaic staircase. Took our low seats and went straight for the olives. Staring at the beautifully-laid table, there seemed only one place for the pips to go.

I emptied them into a little ceramic bowl filled with white and brown paper egging my friends on to follow suit. Chewing gum and tomato tips went in. Then the waiter arrived to inform us that we were using the salt and pepper bowl as an ashtray.

As I crawled home from overeating at the end of the evening, I wondered how I was going to balance the excesses of the night with a suitable Indian recipe.

I remembered mother’s Indian mixed bean salad recipe – a delicious, spiced summery treat. Toss it up, eat it with the fish fillets and recover from your embarrassing moments.

 

Ingredients

Feeds 2-4:

  • 1 cup mixed cooked beans (I used a drained tin of kidney, adzuki and cannelini beans)
  • 40gm cucumber
  • 2 medium tomatoes
  • 1 small onion (about 75gm)
  • Juice of half a lemon
  • 2 tsp whole cumin
  • 1 tsp ajwain seeds
  • Salt to taste

Method

Turn the oven on to 200 degrees centigrade and dry roast the cumin for 30 seconds. As soon as you can smell them in the kitchen, remove and crush in a coffee grinder or mortar and pestle. Mix this with the lemon juice, ajwain seeds and salt and leave to sit.

In a large mixing bowl, add the cooked beans. Then chop the cucumber, tomatoes and onion into little pieces and chuck them in.

Drain any excess water in the mixing bowl and stir in the dressing. Cover and leave to sit for a few minutes t let the masalas do their job before eating.

 

Comments

15 Responses to “Indian Mixed Bean Salad”

  1. nags Says:

    August 1st, 2008 at 3:19 am

    yeah i know how that feels. and even i have a list of after-hogging-less-guilty recipes. mostly have steamed bananas or idlis the next day, though i hate idlis!!

  2. sia Says:

    August 1st, 2008 at 5:27 am

    talk abt over stuffing and then taking a guilty ride ;) sitting here stuffed with after having heavy lunch at pub i am thinking of skipping dinner tonight. but again its friday and another night out with friends. wish i could take a break and stay at home with a that bowl of simple salad watching movies all night :D

  3. mycookinghut Says:

    August 1st, 2008 at 5:35 am

    Look pretty simple to make and very colourful!

  4. Maninas Says:

    August 1st, 2008 at 7:13 am

    Can’t have enough belly dancing, can you? :D

    Lovely sallad, with a gorgeous flavour combo!

    btw, I’m off to the Channel Islands this weekend, no time to blog… But, I’ll be back with lots of pics and impressions! (Cornwall was fabulous!)

  5. sra Says:

    August 1st, 2008 at 9:02 am

    I make this often, only, I add capsicum and tomato, leave out the cucumber – it’s a mid-afternoon snack for us at the office!

  6. Padma Says:

    August 1st, 2008 at 9:29 am

    What else can I say, YummmooO!

  7. notyet100 Says:

    August 1st, 2008 at 10:55 am

    enjoyed readin ur posts,..salad looksyum,..

  8. Mallika Says:

    August 2nd, 2008 at 1:12 am

    I know how you feel Namesake . On days like this I eat bhindi and roti !BTW I ‘ve made that deadly Hyderabadi baingan today – ooh yummy .

  9. Bharti Says:

    August 2nd, 2008 at 11:01 pm

    Oh that salad is just what I need. The bros are visiting and we’ve been eating out everyday outside. A salad and khichdi would be good!

  10. Mona Says:

    August 3rd, 2008 at 11:48 am

    Oh, that looks yummy!

  11. Pooh Says:

    August 3rd, 2008 at 3:11 pm

    I’ve bookmarked your recipe!
    I miss good Arabic food. I grew up in the Mid-East so all the ‘Mediterranean’ restaurants around here annoys me to no end. Lebanese baked goods are phenomenal. A world of happiness to your friend!

  12. Christie@fig&cherry Says:

    August 3rd, 2008 at 5:22 pm

    Yum – it looks so fresh! Would be good with some tinned tuna for a quick lunch too. I’ve never had ajwain seeds though, will have to seek them out.

  13. Rashmi Says:

    August 4th, 2008 at 3:51 am

    perfect detox food!

  14. JennDZ_The LeftoverQueen Says:

    August 4th, 2008 at 9:16 am

    I love bean salads like this! So perfect and really filling!

  15. tbc Says:

    August 7th, 2008 at 4:33 pm

    I love bean salads and make it using different beans each time depending on my mood.:-)

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